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If you downloaded iTunes from the Microsoft Store Versions of iTunes from the Microsoft Store update automatically when new versions are released. If you downloaded iTunes from Apple's website Open iTunes.

Follow the prompts to install the latest version. Learn how to update your Mac. Published Date: March 03, Yes No. Character limit: To Probe Further boxes extend the discussion of chapter content to issues of interest to readers.

Definition boxes found throughout each chapter define key terms and are placed near relevant text discussion to ensure comprehension. Case Study boxes are included in most chapters to promote discussion and analysis of real-life situations. To Sum Up sections summarize and condense important chapter content for review. Questions for Review offer opportunities for readers to check their understanding of the chapter content. Further Reading, presented at the end of each chapter, offers suggestions for follow-up reading.

Issues and Answers end each chapter with an in-depth examination of a relevant issue, question, or controversy. Extensive appendixes provide a variety of reference tools, including the new CDC growth charts, cultural dietary patterns, Exchange Lists for Meal Planning, assessment of nutritional status percentiles, dietary fiber in selected plant foods, caffeine content of common beverages and drugs, fatty acid content of common vegetable oils, and other nutrition-related information.

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